:root{--primary:rgb(var(--c-primary,31 111 92));--primary-ink:#fff;--accent:rgb(var(--c-accent,244 183 64));--bg:#f7f7f4;--surface:#fff;--ink:#1b1f23;--muted:#5b636b;--border:#e3e4df;--good:#2f9e44;--warn:#d9480f;--bad:#c92a2a;--radius:14px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*,:before,:after{box-sizing:border-box}html,body{color:var(--ink);-webkit-font-smoothing:antialiased;background:0 0;margin:0;font:16px/1.55 system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif}#app{max-width:1000px;margin:0 auto;padding:16px}.coach-cols{align-items:start;gap:0 28px;display:grid}.coach-col{min-width:0;container-type:inline-size}@media (width>=760px){.coach-cols{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.coach-col>h3:first-child{margin-top:8px}.coach-col>.setup:first-child{margin-top:0}}@media (width<=759px){.coach-start>.coach-col{display:contents}.coach-start .howto{order:1}}.score-actions{display:none}@media (width>=760px){.score-actions{flex-wrap:wrap;justify-content:flex-end;gap:10px;margin-left:auto;display:flex}.score-actions .btn{padding:10px 16px}}@container (width<=520px){.coach-col .star{grid-template-columns:repeat(auto-fit,minmax(92px,1fr))}.coach-col .stats{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-col .highlights{grid-template-columns:1fr}.coach-col .bar-row{grid-template-columns:92px 1fr 32px}}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:clamp(20px,4vw,36px);box-shadow:0 1px 2px #0000000a,0 8px 24px #0000000a}h1,h2,h3{margin:0 0 12px;line-height:1.2}h1{font-size:clamp(1.6rem,4vw,2.1rem)}h2{font-size:clamp(1.25rem,3vw,1.5rem)}h3{text-transform:uppercase;letter-spacing:.04em;color:var(--muted);margin-top:28px;font-size:1rem}p{margin:0 0 12px}.eyebrow{letter-spacing:.06em;text-transform:uppercase;color:var(--primary);margin-bottom:8px;font-size:.8rem;font-weight:700}.lead{color:var(--muted);font-size:1.05rem}.muted{color:var(--muted);font-size:.92rem}.privacy{color:var(--muted);border-top:1px dashed var(--border);margin:20px 0 0;padding-top:14px;font-size:.85rem}.field{border:0;margin:20px 0 12px;padding:0}.field legend{margin-bottom:10px;font-weight:600}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{cursor:pointer;position:relative}.chip input{opacity:0;cursor:pointer;margin:0;position:absolute;inset:0}.chip span{border:1px solid var(--border);background:var(--surface);border-radius:999px;padding:8px 14px;font-size:.93rem;transition:background .15s,border-color .15s;display:inline-block}.chip input:checked+span{background:var(--primary);border-color:var(--primary);color:var(--primary-ink)}.chip input:focus-visible+span{outline:3px solid var(--accent);outline-offset:2px}.check{cursor:pointer;align-items:center;gap:10px;margin:8px 0 20px;font-size:.95rem;display:flex}.check input{width:18px;height:18px;accent-color:var(--primary)}.howto{color:var(--muted);margin:22px 0 0;padding-left:20px;font-size:.93rem}.howto li{margin-bottom:6px}.howto strong{color:var(--ink)}.btn{font:inherit;border-radius:calc(var(--radius) - 4px);cursor:pointer;border:1px solid #0000;padding:12px 20px;font-weight:600;transition:filter .15s,background .15s}.btn:focus-visible{outline:3px solid var(--accent);outline-offset:2px}.btn.primary{background:var(--primary);color:var(--primary-ink)}.btn.primary:hover{filter:brightness(1.08)}.btn.ghost{border-color:var(--border);color:var(--ink);background:0 0}.btn.ghost:hover{background:var(--bg)}.btn.link{color:var(--primary);background:0 0;border:0;padding:10px 0 0;text-decoration:underline}.btn.block{width:100%;padding:14px 20px;font-size:1.05rem}.actions{flex-wrap:wrap;justify-content:space-between;gap:12px;margin-top:24px;display:flex}.actions .btn{flex:180px}.progress-wrap{margin-bottom:18px}.progress{background:var(--border);border-radius:999px;height:6px;overflow:hidden}.progress-fill{height:100%;width:var(--w,0%);background:var(--primary);transition:width .3s}.question{font-size:clamp(1.2rem,3vw,1.45rem)}.question.small{color:var(--muted);font-size:1rem;font-weight:600}.hint{color:var(--muted);border-left:3px solid var(--accent);padding-left:12px;font-size:.95rem}.timer{font-variant-numeric:tabular-nums;color:var(--primary);font-weight:600}.timer.low{color:var(--warn)}.answer{width:100%;font:inherit;color:var(--ink);background:var(--surface);border:1px solid var(--border);border-radius:calc(var(--radius) - 4px);resize:vertical;min-height:200px;padding:14px}.answer:focus{outline:3px solid color-mix(in srgb, var(--primary) 30%, transparent);border-color:var(--primary)}.notice{background:color-mix(in srgb, var(--warn) 10%, var(--surface));color:var(--warn);border-radius:10px;margin-top:12px;padding:10px 14px;font-weight:600}.welcome{background:color-mix(in srgb, var(--primary) 6%, var(--surface));border:1px solid color-mix(in srgb, var(--primary) 20%, var(--border));border-radius:12px;margin:18px 0 4px;padding:16px}.welcome-title{margin:0 0 10px;font-size:1.05rem;font-weight:800}.stat-note{color:var(--muted);font-size:.75rem}.trend{align-items:flex-end;gap:6px;height:56px;margin-top:12px;display:flex}.trend-col{flex:1;align-items:flex-end;height:100%;display:flex}.trend-bar{width:100%;height:var(--h,4%);opacity:.55;border-radius:4px 4px 0 0}.trend-bar.last{opacity:1}.trend-bar.good{background:var(--good)}.trend-bar.accent{background:var(--accent)}.trend-bar.warn,.trend-bar.bad{background:var(--bad)}.focus-note{margin:12px 0 0;font-size:.93rem}.daily{border:1px dashed color-mix(in srgb, var(--accent) 60%, var(--border));border-radius:12px;justify-items:start;gap:8px;margin:16px 0 0;padding:14px 16px;display:grid}.daily-label,.followup-label{letter-spacing:.06em;text-transform:uppercase;color:var(--accent);margin:0;font-size:.75rem;font-weight:700}.daily-q{margin:0;font-weight:600}.setup{border:1px solid var(--border);background:var(--surface);border-radius:14px;margin:20px 0 16px;padding:2px 18px 0}.step{min-width:0;padding:18px 0 20px}.step+.step{border-top:1px solid var(--border)}.step-head{align-items:flex-start;gap:12px;margin-bottom:14px;display:flex}.step-num{background:color-mix(in srgb, var(--primary) 12%, var(--surface));width:26px;height:26px;color:var(--primary);border-radius:50%;flex:none;place-items:center;font-size:.82rem;font-weight:800;display:grid}.step-text{gap:2px;display:grid}.step-title{letter-spacing:-.005em;color:var(--ink);font-size:1.02rem;font-weight:750;line-height:1.3}.step-sub{color:var(--muted);font-size:.86rem;font-weight:400;line-height:1.4}.setup .check{border-top:1px solid var(--border);color:var(--muted);margin:0;padding:14px 0;font-size:.92rem}.segmented{background:var(--bg);border:1px solid var(--border);border-radius:12px;grid-auto-columns:minmax(0,1fr);grid-auto-flow:column;gap:4px;padding:4px;display:grid}.seg{cursor:pointer;position:relative}.seg input{opacity:0;cursor:pointer;margin:0;position:absolute;inset:0}.seg-box{text-align:center;border-radius:9px;justify-items:center;gap:1px;padding:9px 6px;transition:background .15s,box-shadow .15s;display:grid}.seg-name{font-size:.95rem;font-weight:700}.seg-cap{color:var(--muted);font-size:.72rem}.seg input:checked+.seg-box{background:var(--surface);box-shadow:0 1px 2px #00000014, 0 0 0 1.5px var(--primary)}.seg input:checked+.seg-box .seg-name{color:var(--primary)}.seg input:focus-visible+.seg-box{outline:3px solid var(--accent);outline-offset:1px}.seg.locked,.seg.locked input{cursor:not-allowed}.seg.locked .seg-name{color:var(--muted);font-weight:600}.unlock{color:var(--muted);margin-top:12px;font-size:.85rem}.unlock.done{color:var(--good);font-weight:600}.unlock-row{flex-wrap:wrap;justify-content:space-between;gap:12px;margin-bottom:6px;display:flex}.unlock-row strong{color:var(--ink)}.unlock-num{font-variant-numeric:tabular-nums}.unlock-bar{background:var(--border);border-radius:999px;height:6px;overflow:hidden}.unlock-fill{height:100%;width:var(--w,0%);border-radius:inherit;background:var(--primary);transition:width .4s}.btn.link.small{padding:0;font-size:.8rem}.welcome>.btn.link.small{color:var(--muted);margin-top:10px}.followup{background:color-mix(in srgb, var(--accent) 9%, var(--surface));border-left:4px solid var(--accent);border-radius:12px;justify-items:start;gap:8px;margin:16px 0;padding:14px 16px;display:grid}.followup-q{margin:0;font-size:1.02rem;font-weight:600}.levelup{background:color-mix(in srgb, var(--good) 12%, var(--surface));color:var(--good);border-radius:10px;margin:0 0 14px;padding:10px 14px;font-weight:700}.offer-cta{background:color-mix(in srgb, var(--accent) 10%, var(--surface));border:1px solid color-mix(in srgb, var(--accent) 35%, var(--border));border-radius:12px;margin:20px 0 0;padding:12px 16px}.offer-cta a{color:var(--primary);font-weight:700;text-decoration:none}.offer-cta a:hover{text-decoration:underline}.offer-cta a:focus-visible{outline:3px solid var(--accent);outline-offset:2px}.credit{color:#3a4a5c;background:#eef1f6;border-radius:999px;justify-content:center;align-items:center;gap:10px;width:fit-content;margin:14px auto 4px;padding:6px 14px;font-size:.8rem;font-weight:600;text-decoration:none;display:flex}.credit img{width:auto;height:40px;display:block}.credit:hover{background:#e4e9f1}.credit:focus-visible{outline:3px solid var(--primary);outline-offset:2px}.score-head{align-items:center;gap:20px;margin:8px 0 4px;display:flex}.ring{flex:none}.ring-bg{fill:none;stroke:var(--border);stroke-width:10px}.ring-fg{fill:none;stroke-width:10px;stroke-linecap:round;transition:stroke-dasharray .6s}.ring.good .ring-fg{stroke:var(--good)}.ring.accent .ring-fg{stroke:var(--accent)}.ring.warn .ring-fg{stroke:var(--warn)}.ring.bad .ring-fg{stroke:var(--bad)}.ring-num{fill:var(--ink);font-size:34px;font-weight:800}.band{margin-bottom:4px;font-size:1.3rem;font-weight:800}.band.good{color:var(--good)}.band.accent{color:color-mix(in srgb, var(--accent) 70%, var(--ink))}.band.bad{color:var(--bad)}.delta{color:var(--muted);font-weight:600}.delta.up{color:var(--good)}.delta.down{color:var(--bad)}.star{grid-template-columns:repeat(var(--n,4), minmax(0, 1fr));gap:8px;display:grid}@media (width<=560px){.star{grid-template-columns:repeat(2,1fr)}}.star-item{border:1px solid var(--border);border-radius:10px;flex-direction:column;gap:2px;min-width:0;padding:10px;display:flex}.star-item.ok{border-color:color-mix(in srgb, var(--good) 45%, var(--border));background:color-mix(in srgb, var(--good) 7%, var(--surface))}.star-item.miss{border-color:color-mix(in srgb, var(--bad) 40%, var(--border));background:color-mix(in srgb, var(--bad) 6%, var(--surface))}.star-letter{font-size:1.4rem;font-weight:800}.star-item.ok .star-letter{color:var(--good)}.star-item.miss .star-letter{color:var(--bad)}.star-name{font-size:.9rem;font-weight:600}.star-ev{color:var(--muted);overflow-wrap:anywhere;font-size:.8rem}.tips{margin:0;padding-left:22px}.tips li{margin-bottom:8px}.strengths{margin:0;padding-left:22px}.strengths li{margin-bottom:6px}.strengths li::marker{color:var(--good)}.muted.small{margin:8px 0 0;font-size:.8rem}.stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}@media (width<=560px){.stats{grid-template-columns:repeat(2,minmax(0,1fr))}}.stat{border:1px solid var(--border);border-radius:10px;gap:2px;padding:10px;display:grid}.stat.warn{border-color:color-mix(in srgb, var(--warn) 45%, var(--border));background:color-mix(in srgb, var(--warn) 6%, var(--surface))}.stat-value{font-variant-numeric:tabular-nums;font-size:1.15rem;font-weight:800}.stat-label{color:var(--muted);font-size:.8rem}.insights{margin:12px 0 0;padding-left:22px}.insights li{margin-bottom:6px}.bars{gap:8px;display:grid}.bar-row{grid-template-columns:110px 1fr 36px;align-items:center;gap:10px;font-size:.9rem;display:grid}.bar{background:var(--border);border-radius:999px;height:10px;overflow:hidden}.bar-fill{height:100%;width:var(--w,0%);border-radius:999px;transition:width .5s}.bar-fill.good{background:var(--good)}.bar-fill.accent{background:var(--accent)}.bar-fill.warn{background:var(--warn)}.bar-fill.bad{background:var(--bad)}.bar-num{text-align:right;font-variant-numeric:tabular-nums;font-weight:600}.reveal{border:1px solid var(--border);border-radius:10px;margin-top:16px;padding:12px 14px}.reveal summary{cursor:pointer;color:var(--primary);font-weight:600}.reveal[open] summary{margin-bottom:10px}.answer-text{white-space:pre-wrap}.highlights{grid-template-columns:1fr 1fr;gap:8px;margin-top:16px;display:grid}@media (width<=560px){.highlights{grid-template-columns:1fr}}.highlights p{background:var(--bg);border-radius:10px;margin:0;padding:10px 14px}.turns{margin:0;padding:0;list-style:none}.turns li{border-bottom:1px solid var(--border);justify-content:space-between;gap:16px;padding:10px 0;display:flex}.turn-q{font-size:.93rem}.turn-score{white-space:nowrap;font-weight:800}.turn-score.good{color:var(--good)}.turn-score.accent{color:color-mix(in srgb, var(--accent) 70%, var(--ink))}.turn-score.bad{color:var(--bad)}.turn-score small{color:var(--muted);font-weight:400}@media (prefers-reduced-motion:reduce){*{transition:none!important}}
